Pittak's Isshinryu Karate

Catalog : Lil' Dragon® ABC's Of Bully Defense: Avoid, Bargain, Control

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Item Number : 189148D
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Volume 1: Avoid The Bully Learn what to do to avoid becoming a victim in the first place as well as discover techniques to avoid getting into a conflict before and after it has been initiated by a bully. Volume 2: Bargain With The Bully Learn specific techniques used to de-escalate conflict in a postive manner. Includes using humor, using trickery and cleverness, reasoning skills and how to stand up to the bully. Volume 3: Control The Situation Learn techniques needed to take control of the situation before someone gets hurt. Includes: refuse to fight, use authority, scream or yell and take a martial arts or power stance. Includes more advanced defensive physical skills and drills. Approx. 162 min.

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